What's the Dish?

Honeyed Yogurt and Mixed Berries with Whole-Grain Waffles

Yield 4 servings

(serving size: 1 waffle, 1 cup fruit mixture, about 1/3 cup yogurt mixture, and 1 teaspoon wheat germ)

Ingredients
· 2 cups vanilla low-fat yogurt
· 2 tablespoons honey
· 2 cups fresh raspberries
· 1 cup quartered small strawberries
· 1 cup fresh blackberries
· 1/3 cup sugar
· 2 tablespoons fresh lemon juice
· 4 frozen whole-grain waffles, toasted
· 4 teaspoons toasted wheat germ
Preparation
Drain yogurt in a fine sieve or colander lined with cheesecloth for 10 minutes; spoon into a bowl. Add honey, stirring to combine.
Combine berries, sugar, and juice; let stand 5 minutes. Place 1 waffle on each of 4 plates; top each serving with 1 cup fruit mixture, about 1/3 cup yogurt mixture, and 1 teaspoon wheat germ. Serve immediately.
Robin Vitetta-Miller, Cooking Light, JULY 2003